Health Coaching & Education Services
COMING SUMMER 2026! LIMITED SPOTS AVAILABLE!
My approach to health and wellness coaching is client-centered and evidence-based. Always compassionate. I’m going to help you reach your health and wellness goals in a kind and caring way. I will get to know you, understand your challenges and strengths and help you utilize that knowledge so you can be empowered to achieve your own health and wellness goals with or without me. My approach may take longer–but is built to last a lifetime.
Health & Wellness
Coaching
— One Month Package
FREE 30 min. initial consultation
1-2x/week sessions
Discounts available for continued coaching, Oregon residents, and groups
$250
Health & Wellness
Coaching
— Three Month Package
FREE 30 min. initial consultation
After-hours availability for text and emails
$50 discount applied to price for package
Discounts available for continued coaching, Oregon residents, and groups
$700
Diabetes Management
— Six week course
1 hour weekly sessions
After-hours availability for text or email
Discounts available for continued coaching, Oregon residents, and groups
$500
Healthy Weight
Management
— Eight Week Course
Weekly sessions
After-hours availability for text or email
Discounts available for continued coaching, Oregon residents, and groups
$600
Available for group presentations and public speaking events.
Email to inquire: [email protected]
Payment methods accepted: Venmo, Zelle, or Cash app